Safety At Work
Equip your teams with the knowledge and skills they need to reduce risks and create a safer, more secure, and productive workplace.

Safety training courses play a crucial role in protecting workers and creating a secure, productive working environment. No matter the industry, employees face potential risks every day, and without the right knowledge and skills, those risks can quickly lead to accidents, injuries, oreven long-term harm.
Providing effective safety training ensures that workers understand how to carry out their roles safely, recognise hazards, and follow correct procedures. It builds confidence and competence, enabling employees to make informed decisions and take responsibility for their own safety and the safety of those around them.
Safety training is also essential for meeting legal responsibilities. Employers are required to ensure their workforce is properly trained and aware of workplace risks, helping to reduce incidents and maintain compliance with health and safety regulations. Regular training reinforces best practices and keeps safety at the forefront of daily operations.
Beyond compliance, investing in safety training demonstrates a commitment to employee wellbeing. It helps reduce downtime, prevent costly accidents, and fosters a positive safety culture where everyone understands the importance of working responsibly.
Safety training courses are not just a requirement—they are a fundamental investment in your people, your business, and a safer future for your workplace.
Got questions? We've answered the most common ones below - but if there's anything else, just give us a call.
Where there are upcoming course dates avaliable to book, you can book online through our Bookwhen page - you'll find this link on the relevant course page.
If there's a course you'd like to book that isn't currently available to book online for, please contact us and we'll get you booked in for a course at a date and time that suits you.
You can reach us on 01392 341 229 (Mon-Fri 9am-5pm) or email admin@cts-uk.co.uk .
If, due to unforeseen circumstances you need to transfer to an alternative course date, please contact us as soon as possible and we'll do our best to book you in for your training on an alrenative date.
Please note that the following transfer fees will apply to any rescheduled course dates:
Reschedule within 5 working days of scheduled course date: Full fee payable
Reschedule within 6 to 15 working days of scheduled course date: 50% of course fee payable
Reschedule within 16 to 20 working days of scheduled course date: 25% of course fee payable
Reschedule at least 21 or more working days ahead of scheduled course date: No fee
Please note: The above charges are applicable for the first transfer (per person) only, any subsequent transfers will be fully chargeable.
Yes. All our courses include certification from the relevant accrediting body.
You'll receive your certificate either printed or digitally soon after successfully completing your course with us.
Please note that the time it takes to receive your certificate can vary from course to course due to the range of accrediting bodies we work with.
Yes. Please bring valid photo ID (driving liscence, passport) with you when you attend any course with us.
For practical and face-to-face courses, wear appropriate clothing and sturdy footwear if it is needed. We'll confirm any specific requirements when you book.
Yes. We offer competitive rates for group bookings.
Please contact us with the details of which course(s) you're looking to book and for how many delegates and we'll get a quote over to you as quickly as we can.
You can reach us on 01392 341 229 (Mon-Fri 9am-5pm) or email admin@cts-uk.co.uk .
Validity varies by course - typically 3-5 years. Check the course details or ask us when booking. We can help arrange refresher training before your certification expires.
If, due to unforeseen circumstances you need to cancel your training with us, please contact us as soon as possible.
The following cancellation fees will apply:
Cancellation within 10 working days of scheduled course date: Full fee payable
Cancellation within 11 to 15 working days of scheduled course date: 50% of course fee payable
Cancellation within 16 to 20 working days of scheduled course date: 25% of course fee payable
Cancellation at least 21 or more working days ahead of scheduled course date: No fee
Display Screen Equipment (DSE) Awareness
A half-day course providing the knowledge and understanding required to work safely and comfortably with computers and other screen-based equipment.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Display Screen Equipment (DSE) Awareness course is designed to provide learners with the knowledge and understanding required to work safely and comfortably with computers and other screen-based equipment. It is suitable for anyone who regularly uses display screen equipment as part of their role.
This course focuses on the health risks associated with prolonged DSE use, including musculoskeletal disorders, eye strain and fatigue. Learners will develop an understanding of how to correctly set up their workstation, adopt good posture and take regular breaks to reduce the risk of injury.
Throughout the training, emphasis is placed on ergonomic best practice, risk assessment and personal responsibility. Learners will also gain an understanding of relevant health and safety legislation, including the Display Screen Equipment Regulations.
On successful completion, learners will be able to set up and use their workstation effectively, helping to improve comfort, reduce strain and promote long-term wellbeing in the workplace.
Course assessment type
Theory Multiple Choice Test
Topics covered
Introduction to Display Screen Equipment (DSE)
Health Risks Associated with DSE Use
- Musculoskeletal Disorders (MSDs)
- Eye Strain and Fatigue
DSE Regulations and Legal Responsibilities
Workstation Setup and Ergonomics
- Chair, Desk and Screen Positioning
Good Posture and Seating Techniques
Keyboard, Mouse and Equipment Positioning
Importance of Breaks and Work Routines
DSE Risk Assessments
Adjusting Workstations for Individual Needs
Preventing Discomfort and Injury
Environmental Factors (Lighting, Noise, Temperature)
Personal Responsibility and Best Practice
Confined Space Awareness
A 1-day course providing a clear understanding of the risks associated with working in or around confined spaces.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Confined Space Awareness course is designed to provide learners with a clear understanding of the risks associated with working in or around confined spaces. It is suitable for individuals who may need to enter confined spaces, work nearby, or be involved in planning and supervising such activities.
This course covers the hazards commonly found in confined spaces, including lack of oxygen, toxic gases, restricted access and the risk of fire or explosion. Learners will develop an understanding of how to identify confined spaces, assess risks and implement appropriate control measures.
Throughout the training, emphasis is placed on safe systems of work, including permit-to-work procedures, the use of appropriate equipment and the importance of emergency planning. Learners will also gain an understanding of relevant health and safety legislation and their responsibilities when working in confined spaces.
On successful completion, learners will have the knowledge and awareness to recognise confined space hazards, follow safe procedures and contribute to a safer working environment.
Course assessment type
Theory Multiple Choice Test
Topics covered
Introduction to Confined Spaces
Definition and Types of Confined Spaces
Health & Safety Legislation and Responsibilities
Hazards Associated with Confined Spaces
- Lack of Oxygen
- Toxic Gases and Vapours
- Fire and Explosion Risks
Risk Assessment and Control Measures
Safe Systems ofWork and Permit-to-Work Procedures
Use of Personal Protective Equipment (PPE)
Gas Monitoring
Communication and Supervision Requirements
Emergency Procedures and Rescue Awareness
Roles and Responsibilities of Workers and Supervisors
Identifying Confined Spaces in the Workplace
Asbestos Awareness
A half-day course providing the essential knowledge about the risks associated with asbestos and how to avoid disturbing it in the workplace.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
The Asbestos Awareness course is designed to provide learners with essential knowledge about the risks associated with asbestos and how to avoid disturbing it in the workplace. It is suitable for anyone who may encounter asbestos-containing materials as part of their work but does not intentionally work with asbestos.
This course covers the properties of asbestos, its historical use in construction, and the serious health risks associated with exposure, including diseases such as asbestosis and mesothelioma. Learners will develop an understanding of where asbestos may be found and how to identify potential asbestos-containing materials.
Throughout the training, emphasis is placed on recognising risks, following safe systems of work and understanding what to do if asbestos is suspected or accidentally disturbed. Learners will also gain an understanding of relevant UK legislation, including the Control of Asbestos Regulations.
On successful completion, learners will have the knowledge and awareness needed to avoid the risks associated with asbestos and contribute to a safer working environment.
Course assessment type
Theory Assessment
Topics covered
Introduction to Asbestos and Its History of Use
Types of Asbestos and Their Properties
Health Risks Associated with Asbestos Exposure
Asbestos-Related Diseases (e.g. Asbestosis, Mesothelioma)
Where Asbestos Can Be Found in Buildings
Identifying Asbestos-Containing Materials (ACMs)
Health & Safety Legislation (Control of Asbestos Regulations)
Roles and Responsibilities of Employers and Employees
Risk Awareness and Avoiding Disturbance
Safe Systems of Work and Control Measures
What to Do if Asbestos is Suspected or Disturbed
Emergency Procedures and Reporting Requirements
Abrasive Wheels Awarness
A half-day course providing the knowledge and understanding required to safely use and handle abrasive wheels in the workplace.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
The Abrasive Wheels Awareness course is designed to provide learners with the knowledge and understanding required to safely use and handle abrasive wheels in the workplace. It is suitable for anyone who uses, changes or works in close proximity to abrasive wheel equipment.
This course covers the hazards associated with abrasive wheels, including the risk of breakage, incorrect mounting and unsafe use. Learners will develop an understanding of how to select the correct wheel for the task, inspect equipment before use and ensure it is fitted correctly.
Throughout the training, emphasis is placed on safe working practices, proper storage and handling of wheels, and the importance of following manufacturer guidance and legal requirements. Learners will also gain an understanding of relevant health and safety legislation, including the Provision and Use of Work Equipment Regulations (PUWER).
On successful completion, learners will have the knowledge and confidence to use abrasive wheels safely, helping to reduce the risk of accidents and maintain a safe working environment.
Course assessment type
Theory assessment and practical wheel mounting activity.
Topics covered
Introduction to Abrasive Wheels and Their Uses
Health & Safety Legislation (including PUWER)
Types of Abrasive Wheels and Equipment
Hazards Associated with Abrasive Wheels
Wheel Markings and Selection of the Correct Wheel
Safe Storage and Handling of Abrasive Wheels
Pre-Use Inspections and Equipment Checks
Mounting and Dismounting of Abrasive Wheels
Safe Operating Procedures
Use of Guards and Safety Devices
Personal Protective Equipment (PPE) Requirements
Managing Risks (Dust, Noise, Vibration and Breakage)
Safe Working Practices in Different Environments
Identifying Defects and When to Remove Equipment from Use
Emergency Procedures and Incident Response
Slips, Trips & Falls in Construction Awareness
A half-day course providing the knowledge and understanding needed to identify hazards and take practical steps to prevent accidents in construction environments.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Slips, Trips & Falls in Construction course is designed to raise awareness of the most common causes of injuries on construction sites. It provides learners with the knowledge and understanding needed to identify hazards and implement effective control measures in high-risk, dynamic environments.
This course focuses on the specific risks associated with construction activities, including uneven ground, trailing cables, poor housekeeping, changing site conditions and work at height. Learners will develop an understanding of how to assess risks, maintain safe access routes and ensure work areas are kept clear and organised.
Throughout the training, emphasis is placed on hazard awareness, personal responsibility and the importance of following site procedures. Learners will also gain an understanding of relevant health and safety legislation and best practice guidance within the construction industry.
On successful completion, learners will be better equipped to recognise potential hazards, take preventative action and contribute to a safer, more controlled construction site.
Course assessment type
Theory Assessment
Topics covered
Introduction to Slips, Trips & Falls in Construction
Health & Safety Legislation and Responsibilities
Common Causes of Slips, Trips and Falls on Site
Identifying Hazards in Construction Environments
Risk Assessment and Control Measures
Importance of Good Housekeeping on Site
Managing Cables, Materials and Access Routes
Working on Uneven Ground and Changing Surfaces
Safe Use of Access Equipment and Walkways
Environmental Factors (Weather, Lighting, Mud, Ice)
Personal Responsibility and Safe Behaviour
Preventative Measures and Best Practice
Reporting Hazards and Unsafe Conditions
Slips, Trips & Falls Awareness
A half-day course providing the knowledge and understanding needed to identify hazards and take practical steps to prevent accidents in a wide range of working environments.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Slips, Trips & Falls training course is designed to raise awareness of one of the most common causes of workplace injuries. It provides learners with the knowledge and understanding needed to identify hazards and take practical steps to prevent accidents in a wide range of working environments.
This course focuses on the key causes of slips, trips and falls, such as poor housekeeping, uneven surfaces, spillages and inappropriate footwear. Learners will develop an understanding of how to assess risks, implement control measures and maintain safe working areas.
Throughout the training, emphasis is placed on personal responsibility, hazard awareness and the importance of maintaining high safety standards. Learners will alsO gain an understanding of relevant health and safety legislation and the role both employers and employees play in reducing risks.
On successful completion, learners will be better equipped to recognise potential hazards, take preventative action and contribute to a safer, more organised workplace.
Course assessment type
Theory Assessment
Topics covered
Introduction to Slips, Trips & Falls and Their Impact
Health & Safety Legislation and Responsibilities
Common Causes of Slips, Trips and Falls
Identifying Hazards in the Workplace
Risk Assessment and Control Measures
Importance of Good Housekeeping
Safe Use of Walkways, Stairs and Access Routes
Managing Spillages and Contaminants
Footwear and Personal Responsibility
Lighting and Environmental Factors
Preventative Measures and Best Practice
Reporting Hazards and Unsafe Conditions
Vehicle Banksman Awareness
A half-day course providing the knowledge and skills required to safely guide and control the movement of vehicles in the workplace.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Vehicle Banksman Awareness course is designed to provide learners with the knowledge and skills required to safely guide and control the movement of vehicles in the workplace. It is suitable for individuals working in construction, logistics, warehousing and other environments where vehicles and pedestrians operate in close proximity.
This course focuses on the role and responsibilities of a banksman, including how to reduce the risks associated with reversing vehicles and manoeuvring in confined or busy areas. Learners will develop an understanding of safe signalling techniques, maintaining clear communication with drivers, and positioning themselves safely at all times.
Throughout the training, emphasis is placed on hazard awareness, site safety procedures and the importance of planning vehicle movements to prevent accidents. Learners will also gain an understanding of relevant health and safety legislation and best practice guidance.
On successful completion, learners will have the confidence and competence to carry out banksman duties effectively, helping to reduce the risk of collisions, protect pedestrians and maintain a safe working environment.
Course assessment type
Practical & Theory Assessment
Topics covered
Introduction to the Role of a Vehicle Banksman
Health & Safety Legislation and Responsibilities
Common Hazards Associated with Vehicle Movements
Risks of Reversing Vehicles and Blind Spots
Duties and Responsibilities of a Banksman
Safe Positioning and Visibility
Standard Hand Signals and Communication Methods
Communication with Drivers and Other Site Personnel
Planning and Controlling Vehicle Movements
Traffic Management and Site Safety Procedures
Pedestrian Safety and Segregation
Hazard Identification and Risk Control Measures
Use of PPE and Site Safety Equipment
Emergency Procedures and Incident Response
Safety Harness Level 2
A half-day course providing the knowledge and practical skills required to safely use, inspect and maintain safety harnesses when working at height.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Level 2 Safety Harness course is designed to provide learners with the knowledge and practical skills required to safely use, inspect and maintain safety harnesses when working at height.
It is suitable for individuals working in construction, maintenance, utilities and other industries where fall protection is essential.
This course focuses on the correct selection, fitting and use of harness systems, as well as understanding the risks associated with working at height.
Learners will develop an awareness of relevant health and safety legislation and the importance of following safe systems of work. Throughout the training, emphasis is placed on pre-use inspections, identifying defects, and ensuring equipment is suitable for the task. Learners will also gain an understanding of anchor points, lanyards and fall arrest systems, as well as how to minimise risks to themselves and others.
On successful completion, learners will have the confidence and competence to use safety harness equipment correctly, helping to reduce the risk of falls and ensure safe working practices when working at height.
Course assessment type
Practical & Theory Assessments
Topics covered
Introduction to Working at Height and Associated Risks
Health & Safety Legislation and Responsibilities
Types of Safety Harnesses and Equipment
Components of a Harness System (Harness, Lanyards, Connectors, Anchor Points)
Pre-Use Inspections and Equipment Checks
Correct Fitting and Adjustment of Harnesses
Safe Use of Fall Arrest and Restraint Systems
Understanding Anchor Points and Their Selection
Identifying Defects and When to Remove Equipment from Use
Safe Systems of Work and Risk Assessments
Hazard Awareness and Risk Control Measures
Emergency Procedures and Basic Rescue Awareness
Storage, Maintenance and Care of Equipment
Fire Extinguisher Awareness
A half-day course providing the knowledge and skills needed to safely and effectively use fire extinguishers in the workplace.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Fire Extinguisher Awareness course is designed to provide learners with the essential knowledge and confidence to safely and effectively use fire extinguishers in the workplace. It is suitable for employees across all industries and forms an important part of workplace fire safety training.
This course covers the basics of fire safety, including how fires start, the different types of fire and the appropriate methods of control. Learners will gain an understanding of the various types of fire extinguishers, their uses and limitations, and how to select the correct extinguisher for different fire classes.
Throughout the training, emphasis is placed on safe use, ensuring learners understand when it is appropriate to tackle a fire and when to evacuate. The course also highlights the importance of fire prevention, recognising hazards and following emergency procedures.
On successful completion, learners will have the knowledge and confidence to respond appropriately in the event of a fire, helping to protect themselves, others and the workplace.
Course assessment type
Theory Assessment
Topics covered
Basic Principles of Fire Safety
The Fire Triangle and How Fires Start
Common Causes of Workplace Fires
Fire Prevention Measures
Types and Classes of Fire (A, B, C, D, Electrical, F)
Different Types of Fire Extinguishers and Their Uses
Colour Coding and Identification of Extinguishers
Selecting the Correct Extinguisher for Each Fire Type
Safe Use of Fire Extinguishers (PASS Technique)
When to Tackle a Fire and When to Evacuate
Emergency Procedures and Raising the Alarm
Roles and Responsibilities in Fire Safety
Hazard Identification and Risk Awareness
Lone Worker Awareness
A half-day course providing the knowledge and skills needed to work safely and effectively when operating alone.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
The Lone Worker Awareness course is designed to equip learners with the knowledge and skills needed to work safely and effectively when operating alone.
This course focuses on risk awareness, personal safety, and understanding legal responsibilities, helping both employees and employers meet their obligations under the Health and Safety at Work etc. Act 1974 and the Management of Health and Safety at Work Regulations 1999.
Throughout this short course, learners will develop an understanding of how to identify and manage risks, respond to emergencies, and follow safe working practices when working independently.
On completion, learners will have the confidence and knowledge to work safely alone while contributing to a compliant and secure working environment.
Course assessment type
Theory Assessment
Topics covered
Understanding lone working risks and hazards
Emergency procedures and incident response
Risk assessment and hazard management
Legal duties and responsibilities
Practical steps to maintain personal safety
Principles of Working at Height
A half-day course providing the knowledge and confidence needed to work safely at height.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
This regulated and nationally recognised qualification is designed to provide learners with a greater awareness of safe working practices when working at height, including the use of ladders, stepladders, harnesses, and other related equipment.
During this 3-hour course, learners will develop a solid understanding of the key principles associated with working at height. The training focuses on essential safety considerations, legal responsibilities, and best practices to minimise risk in the workplace.
On completion, learners will have the knowledge and awareness required to work more safely at height and contribute to a safer working environment.
Course assessment type
Theory Assessment
Topics covered
Legislation & Responsibilities
Hierarchy of Control measures
Safe Working Practices
Equipment Identification and Use
Hazard Identification and Risk Assessment
Reporting Procedures
Principles of Control of Substances Hazardous to Health (COSHH)
A half-day course providing the knowledge and confidence needed to work where there is risk of being in contact with substances hazardous to health.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
This regulated and nationally recognised qualification is designed to develop learners’ understanding of COSHH (Control of Substances Hazardous to Health) Regulations and their application in the workplace.
During this half-day course, learners will gain essential knowledge of the legal requirements surrounding hazardous substances, along with the precautions and control measures needed to reduce risks. The course also explores the importance of risk assessments and how they contribute to the safe handling, storage, and use of hazardous substances.
On completion, learners will have the confidence to identify hazards, implement appropriate control measures, and help ensure a safer working environment.
Course assessment type
Theory Assessment
Topics covered
COSHH Law and Regulations
Identifying Hazards
Health Hazards & Effects
Risk Assessment and Control
Safe Handling & Storage
Emergency Procedures
Principles of Risk Assessment
A 1-day course providing the knowledge and confidence needed to carry risk assessments.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
During this 1-day qualification, learners will gain a basic introduction into the principles of risk assessment. Topics covered include: main causes of work-related fatalities, basic processes for undertaking a risk assessment, key terms associated with risk assessments, methods that can be used to prioritise risks and more.
Course assessment type
Theory Assessment
Topics covered
Fundamental principles
Legal and ethical duties
The 5 steps of Risk Assessment
Risk evaluation
Identifying hazards
Record keeping
Safe Moving and Handling
A 1-day course providing the knowledge and confidence needed to safely move and handle goods at work.
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
Manual handling is one of the most common causes of workplace injury. Adequate training is not only a legal requirement, it is incredibly important for the safety of all staff.
The law states that employers have a legal responsibility to provide adequate training for those who perform manual handling tasks in their day to day role.
During this 1-day course, learners will be taught the key principles of manual handling and how to apply these to their workplace. They will also practise a wide range of techniques, ensuring that they leave the course confident and proficient in moving and handling.
Course assessment type
Practical & Theory Assessments
Topics covered
Understanding common injuries, anatomy of the spine, mechanics of movement (centre of gravity, lever system), and avoiding unsafe manoeuvres.
Understanding the regulations, employer responsibilities, and employee duties regarding manual handling.
How to identify, assess, and control risks associated with moving loads.
Practical Techniques
Principles of Manual Handling
A half-day course providing the knowledge and confidence needed to carry our manual handling tasks safely and efficiently.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
The Level 2 Award in Principles of Manual Handling is a nationally recognised qualification designed to provide learners with a strong understanding of safe manual handling practices in the workplace. It is suitable for employees across a wide range of industries where lifting, carrying, pushing or pulling tasks are part of daily activities.
This course focuses on the risks associated with poor manual handling and the potential for injury, including musculoskeletal disorders. Learners will develop an understanding of how to assess manual handling tasks, identify hazards and apply appropriate control measures to reduce the risk of injury.
Throughout the training, learners will explore safe handling techniques, the importance of correct posture, and how to use mechanical aids where appropriate. The course also covers relevant health and safety legislation and the responsibilities of both employers and employees in maintaining a safe working environment.
On successful completion, learners will have the knowledge and confidence to carry out manual handling tasks safely and effectively, helping to reduce workplace injuries and promote safer working practices.
Course assessment type
Theory Assessment
Topics covered
Introduction to Manual Handling and Associated Risks
Health & Safety Legislation and Responsibilities
Common Causes of Manual Handling Injuries
Musculoskeletal Disorders (MSDs) and Prevention
Risk Assessment Principles (TILE: Task, Individual, Load,Environment)
Safe Manual Handling Techniques
Correct Lifting, Carrying, Pushing and Pulling Methods
Use of Mechanical Aids and Equipment
Good Posture and Ergonomics
Reducing Risks in the Workplace
Employer and Employee Responsibilities
Reporting Hazards andUnsafe Practices
NPORS Site Safety Awareness
A 1-day course that provides learners with a fundamental understanding of health and safety practices within site-based environments.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
The NPORS Site Safety Awareness course is designed to provide learners with a fundamental understanding of health and safety practices within construction and site-based environments. It is ideal for those new to the industry, as well as individuals who require a refresher on safe working procedures.
Throughout the course, learners will gain awareness of common site hazards and the measures required to control risks effectively. Key topics include safe working practices, personal responsibilities, the importance of risk assessments and method statements, and how to follow site rules and procedures correctly.
The training also covers essential areas such as working at height, manual handling, use of personal protective equipment (PPE), and how to identify and report unsafe conditions. Learners will develop an understanding of how their actions can impact not only their own safety, but also the safety of others on site.
On successful completion, learners will have a solid foundation in site safety awareness, helping them to work more confidently, responsibly and in line with industry expectations.
Course assessment type
Practical & Theory Assessments
Topics covered
Health & Safety Legislation and Responsibilities
Roles and Responsibilities on Site
Common Hazards in Construction Environments
Risk Assessments and Method Statements (RAMS)
Safe Systems of Work
Personal Protective Equipment (PPE)
Working at Height Awareness
Manual Handling Awareness
Slips, Trips and Falls Prevention
Fire Safety Awareness
Hazard Identification and Reporting Procedures
Site Rules, Signage and Welfare Facilities
Environmental Awareness on Site
Safeguarding
A 1-day course that provides learners with a clear understanding of how to recognise, respond to and report safeguarding concerns in a variety of settings.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
The Level 2 Safeguarding course is designed to provide learners with a clear understanding of how to recognise, respond to and report safeguarding concerns in a variety of settings.
Throughout the course, learners will develop an understanding of different types of abuse, including physical, emotional, sexual and neglect, as well as the signs and indicators that may suggest someone is at risk. The training also covers the importance of early intervention, appropriate reporting procedures and maintaining accurate records.
Learners will gain insight into relevant UK legislation and guidance, including safeguarding responsibilities under frameworks such as the Children Act and Working Together to Safeguard Children guidance.
The course also highlights the importance of maintaining professional boundaries and understanding the role each individual plays in safeguarding.
By completing this qualification, learners will feel more confident in identifying concerns, taking appropriate action and contributing to a safer environment for those in their care.
Course assessment type
Theory Assessment
Topics covered
Safeguarding legislation and guidance
Indicators of abuse or neglect
Making judgments
Dealing with complaints and allegations
Effective communication
Safeguarding roles and responsibilities
Sharing of information
Mental Health First Aid
A two-day course that gives learners the skills needed to be a Mental Health first aider in the workplace.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
Supporting those experiencing poor mental health has become a key priority for individuals and organisations alike. As awareness of mental health continues to grow, so does the need for trained Mental Health First Aiders who can provide support, guidance, and reassurance to those in need.
This nationally recognised 2-day course is designed to develop a deeper understanding of common mental health issues and equip learners with the skills and confidence to respond appropriately. Mental Health First Aiders play a vital role in promoting positive wellbeing and helping to reduce the stigma surrounding mental health in the UK.
Throughout the course, learners will gain the knowledge and practical tools needed to support others effectively within the workplace and wider community.
On completion, learners will be able to confidently promote positive mental health and provide appropriate support to colleagues and others in need.
Course assessment type
Theory Assessment
Topics covered
Defining mental health and well-being, the mental health continuum, and factors affecting mental health.
Duties and responsibilities of a mental health first aider, including maintaining personal wellbeing.
Identifying signs and symptoms of anxiety, depression, PTSD, self-harm, eating disorders, and suicide risk.
Techniques for approaching, assessing, and supporting employees, including active listening and non-judgmental communication.
Identifying workplace stress indicators, implementing mental health policies, and supporting returns to work.
Providing immediate assistance for mental health crises.
Directing individuals toward professional help and internal resources.
Fire Warden Training
A 1-day course that delivers the knowledge and skills needed for fire wardens in the workplace.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
The Level 2 Award in Fire Safety qualification has been designed for anyone who has a specific responsibility for fire safety in the workplace, such as designated fire wardens/fire marshals.
During this 1-day course, learners will develop their knowledge and skills in fire safety, including: how fires are caused, the risks associated with fire, principles of fire safety management at work, understanding the role of a fire warden and more.
Course assessment type
Theory Assessment
Topics covered
The cause of fire in the workplace
The costs of fire
Hazards during and after a fire
Identifying and controlling a fire
Fire legislation
Fire safety inspections
Fire risk assessment
Roles of the fire warden
Fire Safety Awareness
A half-day introductory course for those wanting to develop their fire safety awareness.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
This regulated and nationally recognised qualification provides learners with the opportunity to develop their fire safety awareness to help ensure that they are keeping themselves and others safe at all times in the workplace.
Over a half day period, learners will cover basic fire safety principles, including: causes of fires in the workplace, basic fire safety duties and responsibilities, principles of fire risk control, safe use of portable fire-fighting equipment and more.
Course assessment type
Theory Assessment
Topics covered
The cause of fire in the workplace
The costs of fire
Basic fire safety duties
Actions to be taken in the event of a fire
Fire triangle
Safe use of portable firefighting equipment
Fire safety equipment checks
Adult Basic Life Support and Management of Anaphylaxis
A half-day course qualifying delegates in Adult Basic Life Support and Management of Anaphylaxis.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
This regulated and nationally recognised qualification provides learners with the knowledge and practical skills required to deliver Basic Life Support (BLS), safely use an Automated External Defibrillator (AED), and effectively manage anaphylaxis.
The qualification and its learning outcomes are based on current recommendations from:
• The Resuscitation Council (UK)
• A distinguished panel of experts in emergency medical care
Designed to build confidence and competence, this course enables learners to respond quickly and effectively in life-threatening situations.
Upon completion, learners will have the practical competencies required to provide immediate and effective emergency care in both clinical and workplace settings.
Course assessment type
Theory multiple choice test and Practical Assessments.
Topics covered
Incident and casualty assessment
Adult CPR and safe use of an AED
Managing an unconscious casualty
Recognition and treatment of anaphylaxis
Management of choking
Combined Emergency First Aid and Emergency Paediatric First Aid
A perfectly streamlined one-day course that provides learners with the skills they need to respond to emergency situations involving adults, children & infants.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
Over 1 extended day, learners will develop the knowledge and practical competencies needed to provide effective first aid for adults, children and infants. Topics include: CPR and AED use, choking, wounds and bleeding, unconscious casualty and more.
Course assessment type
Practical Assessments & Theory Assessment
Topics covered
Understanding the role of a first aider, infection control, and consent.
Safely assessing scenes, recognizing illness, and prioritising treatment.
CPR (adults, infants, children) and safe use of an Automated External Defibrillator (AED).
Placing adults, infants, and children in the recovery position.
Treating choking in adults, infants, and children.
Wounds, bleeding, and shock.
Minor injuries (cuts, grazes, grazes, splinters, nosebleeds).
Burns and scalds.
Seizures.
Basic Life Support
A half-day course designed to equip learners with the life-saving techniques needed to support an adult or child in an emergency siuation.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
This regulated and nationally recognised qualification provides learners with the life-saving techniques needed to support an adult or child in an emergency situation, until professional medical help arrives.
During this half day course, learners will be given the opportunity to practice essential basic life support procedures, including: assessing an incident, managing an unresponsive casualty, recovery position, CPR and choking.
Course assessment type
Theory multiple choice test and practical assessments
Topics covered
Chain of Survival
Assessing the Scene
Managing an Unresponsive Casualty and the Recovery Position
CPR
Use of AED
Emergency Paediatric First Aid
A one-day course covering a range of emergency treatment scenarios for children & infant care.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
This regulated and nationally recognised qualification provides learners with the opportunity to develop the basic skills and knowledge needed to deal with a range of emergency paediatric first aid situations which could arise when looking after children.
During this 1-day course, learners will develop the skills and knowledge needed to deal with a range of paediatric first aid situations, including: managing an unresponsive infant or child, CPR, choking, seizures, external bleeding and more.
Course assessment type
Practical Assessments & Theory Assessment
Topics covered
The roles of the paediatric first aider
Assessing an emergency situation
Dealing with an unconscious infant
Recovery position, CPR and defib
Choking
Minor injuries
Bites and stings
Seizures
Bleeding and shock
Emergency First Aid at Work
A one-day course aimed at delivering the skills and knowledge needed to respond effectively in an emergency situation
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
First aiders are an integral part of workplace safety. The Health and Safety (First Aid) Regulations 1981 require all employers to make arrangements to ensure their employees receive immediate attention if they are injured or taken ill at work. This includes appointing a suitable amount of first aiders and providing appropriate first aid training.
During this 1-day course, learners will develop the skills and knowledge needed to deal with a range of emergency first aid situations, including: managing an unresponsive casualty, CPR, choking, shock, wounds and bleeding and minor injuries.
Course assessment type
Practical Assessments & Theory Assessment
Topics covered
The Role of the First Aider
Primary Survey
Secondary Survey
CPR and use of Defib
Choking
Treatment of Wounds and Bleeding
Treatment of Minor Injuries
Treatment of burns
Recognition and Treatment of Seizures
Paediatric First Aid
A two-day course that will provide the skills and knowlege needed for delegates to attain their Level 3 Award in Paediatric First Aid
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
Over a 2-day period, learners will develop the skills and knowledge needed to deal with a range of paediatric first aid situations, including: assessing an emergency situation, dealing with an unresponsive infant or child, CPR, choking, meningitis, head and spinal injuries, anaphylaxis, asthma and more.
Course assessment type
Practical & Theory Assessments
Topics covered
Understanding the role of a pediatric first aider.
Assessing incident scenes and casualties.
CPR and AED (Automated External Defibrillator) for infants and children.
Choking treatment and managing unresponsive patients.
Anaphylaxis, asthma, meningitis, seizures/febrile convulsions, and diabetic emergencies.
Head, neck, back, eye, ear, and nose injuries.
Severe bleeding, burns, scalds, and shock.
Poisoning, electric shock, and extreme temperatures.
First Aid at Work (Requalification)
Required every three years to maintain your Level 3 Award in First Aid at Work
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
This course is designed for qualified First Aiders who needto requalify within three years to maintain the validity of their certification. It ensures participants remain compliant while refreshing and updating their knowledge.
Throughout the course, learners will revisit essential first aid skills, stay informed on the latest techniques, and gain confidence in applying current best practices when responding to emergencies.This helps ensure that First Aiders continue to deliver effective, safe, andup-to-datirste care in the workplace.
Course assessment type
Practical Assessments & Theory Assessment
Topics covered
The roles and responsibilities of a workplace first aider
Assessing incidents and primary/secondary surveys
CPR (including use of AED defibrillator) for adults
Recovery position and unresponsive casualty care
Management of choking, bleeding, and shock
Treatment of burns, fractures, and dislocation
Medical emergencies (e.g., stroke, epilepsy, diabetes, asthma)
Minor and major injury management
Recording/reporting incidents (aligned with RIDDOR)
Infection control, workplace health risks, and legal duties
First Aid at Work (Annual Refresher)
Keep your first aid skills and knowledge up to date with our half-day annual refresher course
Arrange this training for your team
We don't currently have open dates scheduled for this course online. However, we regularly run this training on-demand or as private sessions for groups. Get in touch with our training team to discuss your requirements, register your interest, or arrange a date that works around your site schedule.
Key details
Course overview
HSE guidelines state that employers should ensure their first aiders remain competent to perform their role. As such, it is strongly recommended that first aiders undertake annual refresher training to practise their skills and update their knowledge on the latest first aid procedures.
Over a half day period, learners will leave with a renewed confidence having had the opportunity to practise essential first aid procedures, including: managing an unresponsive casualty, recovery position, CPR, choking and more.
Course assessment type
Practical Assessments
Topics covered
CPR & Safe use of an AED
Unconscious casualty
Choking casualty
Catastrophic bleeding
First Aid at Work
The full three-day First Aid at Work qualification covering major illness, fractures, anaphylaxis and more.
Book your place online
All of our training is managed through our secure online booking system, so you’ll be able to choose a date, add delegate details, and confirm your place in just a few clicks.
Key details
Course overview
First aid is an integral part of workplace safety. The Health and Safety (First Aid) Regulations 1981 require all employers to make arrangements to ensure their employees receive immediate attention if they are injured or taken ill at work. This includes appointing a suitable amount of first aiders and providing appropriate first aid training.
Over a 3 day period, learners will develop the skills and knowledge needed to deal with a range of first aid situations, including: assessing an incident, managing an unresponsive casualty, CPR, heart attacks, choking, head and spinal injuries, fractures, anaphylaxis and more.
This is a regulated and nationally recognised qualification, specifically designed for those who are appointed to act as a first aider in their workplace. It is also ideal for people who have a specific responsibility to provide first aid in voluntary and community activities.
Course assessment type
Practical & Theory Assessments
Topics covered
The Role of the First Aider
Primary Survey & Secondary Survey
CPR and use of Defib
Choking
Treatmentof Wounds and Bleeding, Minor Injuries & Burns
Treatment of Anaphylaxis
Treatment of Major Illness
Treatment of Fractures, Sprains and Strains
Treatment of Head, Chest and Spinal Injury
"Good venue, good Facilities, great Trainer. Information clear and concise, trainer knowledgeable and clear."
"Very pleasant and helpful trainers throughout the course and I really enjoyed having time to talk it out."
"Trainer has excellent knowledge of this subject. Very informative and great that real life experiences were included."
"Very Knowledgable and patient trainer. Excellent course."
"Brilliant course superbly delivered. The training course is an excellent location as well."
"Well presented. It’s a course that I think should be every 6 months not 3 years, as it could prevent more serious strikes. Enjoyed the course."
"Easy to follow and great structure to the course"
"Nicely paced course, and even as an experienced disc cutter operator - actually found out a few new things."
"Great attitude and the trainer was a very positive person."
"Lovely training facility, well presented, tutor kept the attention of the participants well. Good, clear communication throughout."
"Was really good - especially since I was worried I wasn’t going to pass. The training provided has boosted my skills and my confidence."
"The new training centre is really nice and Michelle explains everything really well. A very positive experience."
"Positive course, Michelle was a great teacher."
"Outstanding course."
"Superb course to be on, very knowledgeable trainers and the training centre is a great environment to be in. Thank you."
"Brilliant course, great location, great trainer, highly recommend."